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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

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Feeling stuck, frustrated, and defeated? Allen believes the solution is simple: how we think shapes how we live. We can learn to stop thoughts that leave us prey to toxic patterns like victimhood, anxiety, and distraction. Drawing on biblical teaching and neuroscience, she shows how to fight the enemies of the mind with the truth of God.

BY: Jennie Allan
Hardcover